![]() It’s often thought that the scent of peppermint helps to clear the airways and reduce snoring. Many people use peppermint oil to improve their chances of a restful night’s sleep and combat insomnia. When using essential oils to try and relieve a headache, many believe that combining peppermint with the soothing scent of lavender essential oil can create an effective home remedy for the symptoms. If you like to blend essential oils to create your own combinations, peppermint is a great choice for blending. As always we recommend doing your own research and speaking to a professional if you are considering using peppermint oil for anything more than its gorgeous invigorating fragrance. It’s often used to reduce redness or to calm areas of irritation and itchiness.Īs is the case with most natural remedies, there is limited research to confirm or disprove the health claims surrounding peppermint essential oil. This essential oil is also thought to help a wide range of skin conditions. Peppermint is also widely used by those who suffer from migraines and tension headaches, as many sufferers claim that inhaling the scent soothes their symptoms. It’s often used to freshen breath, to fight feelings of nausea and to reduce pain in the muscles. Peppermint essential oil is believed to help with respiratory function, coughs and colds, itching, insect bites, IBS and other stomach problems, as well as headaches. Thought to reduce feelings of stress, peppermint is often used by those who want to improve their focus and lower their anxiety levels.Įven in Ancient Greece and Rome, peppermint leaf was being used as a natural medicine, and it’s still one of the most popular essential oils today. Celebrated for a broad range of uses in day-to-day life, claims regarding the powers of peppermint oil vary from use as a deterrent to keep mice and insects from entering the home to relieving the symptoms of the common cold and sinusitis.Īside from its perceived medicinal benefits, many people simply love to keep peppermint oil nearby for its crisp, unique fragrance. Peppermint essential oil originates from the Middle East and Europe and is one of the most widely used essential oils in the home and the medicine cabinet. A favourite for kick-starting the morning, Freshskin’s premium peppermint essential oil is carefully steam distilled from the mentha piperita herb (instead of the lower-cost alternative – arvensis). For internal use: always seek guidance from a qualified aromatherapist.The best-known member of the mint family, peppermint is a cross between watermint and spearmint. Avoid contact with the eyes, the inside of the ears and sensitive parts. If you are pregnant, breast-feeding or under the care of a doctor, consult your doctor. Be careful with undiluted and direct application to the skin. Use three to four drops in the diffuser of your choice. Or use peppermint oil in a diffuser to spread the scent throughout your home. For example, you can add a few drops to a warm bath, add them to skin or massage oil and use them in your DIY skincare products. What's special about essential oils is that you can use them in many different ways. In addition, peppermint oil also works as an insect repellent. Do you suffer from tension headaches? Massage a drop of peppermint oil on your forehead and temples and your headache will disappear. Place a drop in the palm of your hand and inhale for an energy boost. Peppermint is often used in toothpaste and chewing gum for oral hygiene, but it can also help to promote healthy respiratory function and can give you an energy boost. The high menthol content distinguishes the best quality Peppermint from other products. The peppermint plant is a cross between watermint and spearmint. Product description Peppermint Essential Oil
0 Comments
Leave a Reply. |